ZWAGG FITNESS - The Source of Ultimate Fitness

The purpose of ZWAGG FITNESS is to improve millions of people's lives.

In order to maximize the potential of fitness enthusiasts of all levels, they believe in motivating and altering lives through programs that comprehend and mold your mental and physical well-being.
Their daily dance cardio, Pilates, strengthening, and mobility sessions are designed to get you grooving, moving, and toned. They also give you online training programs to make you stronger at the comfort of your home. Kerala's first independent group fitness & personal training studio and physical fitness brand is ZWAGG FITNESS.

 

Mission

They say the first step is always the hardest, The goal of ZWAGG FITNESS is to walk you throughout your fitness path as your trusted friend in achieving a fit and healthy lifestyle.

 

Vision

The vision of ZWAGG FITNESS is challenging but not impossible; aims at building a community of healthy and strong people there by inspiring and transforming lives for better.

 

Services

•  Group fitness classes

Group workout programs have proved to be 60% more effective than isolated workouts. This result-driven community or group mode has inspired Poornima to combine a comprehensive plan which works on your strength through ‘Pilates’, coordination through ‘BollyX’, endurance through ‘Zumba’, metabolism through ‘Pump n Burn n HIIT’ and ‘Flexibility’ developing and improving programs.

The HIIT and Pump n Burn classes at Zwagg is all about strength training. It is the perfect way to achieve a well-toned body. Our training schedules are not solely focused on bodybuilders but for everyone who can and love to do weight training.

Pilates is that enhances your balance and core strength. It focuses on the smaller and deeper muscles that support your structure and enhance your overall health.

• Personal training sessions

At ZWAGG FITNESS, their most demanded trainer will provide you with curated sessions of personal training over the course of one month. The trainer will keep a close eye on your sessions while you engage in practical personal training. In addition to personal training, you may also attend the group training as per the ZWAGG Schedule. They will provide you with a diet that's tailored to your unique objectives. If you want to have a specific objective in mind and follow a carefully planned exercise routine, ZWAGG FITNESS is the platform that you are looking for.

• Corporate Wellness Session

Workplace health and wellbeing can be effectively promoted through employee wellness or corporate wellness programs offered by ZWAGG FITNESS. Such initiatives support businesses in combating the rising incidence of worker health issues and ensuring the welfare of all staff members. With an in-person or online DEMO session that integrates all of ZWAGG Workout’s fitness formats, the company sees this as a wonderful chance to work with diverse businesses and promote wellness among the staff. ZWAGG FITNESS has certified and experienced instructors for each of the fitness formats who are the industry’s best and most experienced in handling group and personal training sessions both in-person and online.